Welcome to Eterna Health Food Store!

Did you know?

Did you know? Did you know your immune system is a process of checks and balances that helps fight and protect your body from disease and illness?   There are so many wonderful, natural supplements to help boost your immune system?  Here are just...

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What is the Immune System?

 What Is the Immune System? The immune system, on a very basic level, is the body’s defense against infections. The immune system attacks germs and helps keep us healthy. What Are the Parts of the Immune System? Many cells and organs work...

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Staying hydrated help reduce inflammation

Did you know?   Proper hydration can improve the production of synovial fluid (the fluid around a joint), reduce the inflammation and maintain the shock absorbing properties of cartilage. Drinking enought water can therefore help with symptoms of...

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There is more to insomnia

Did you know? If you have trouble sleeping on a regular basis, insomnia could be the cause. It’s a good idea to review your health and think about whether any underlying medical issues or sleep disorders could be contributing to your sleep...

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